Reception and shielding of the ball
Control, shielding, and driving the ball in 1v1 situations with cognitive elements
Ziel:
Material
- Bballs
- 4 cones
- 6 poles (possibly 2 per color)
- 3 vests
Platz Organisationen
- Playing area: 30x30 meters / 35x35 yds
- Players: 6
- Duration: 18 minutes
- Number of sets: 3 of 5 minutes alternating 3 working pairs for a total of 6 players with 1 minute of rest between sets to explain and correct individual mistakes
Sekundäre Ziele
Passing, Receiving, Running with the ball, 1v1 attacking, Tackling, Awareness, Balance, Perception, Decision - determination, Auge-Fuß-Koordination, 1 gegen 1
Starten Sie noch heute!
Flexible Pläne, entwickelt, um jeden Aspekt Ihrer Trainingsentwicklung zu verbessern.
