3v3 + 3: possession in numerical superiority and equality
Maintain ball possession in numerical superiority situations while promoting pressure situations
Ziel:
Material
- 8 markers
- 3 vests
- Balls
Platz Organisationen
- Playing area: 15x20 meters /17x21 yds
- Players: 9
- Duration: 21 minutes
- Number of sets: 3 of 5 minutes with 2 minutes of recovery after each set
Sekundäre Ziele
Creating space, Support, Width, Transition, Press, Passing, Receiving to turn, Body shape, Intercepting, Mobility, Das Spiel lesen
Starten Sie noch heute!
Flexible Pläne, entwickelt, um jeden Aspekt Ihrer Trainingsentwicklung zu verbessern.
